Confira as abdominais queridinhas das celebridades para esse verão

31 de outubro de 2019

<div id="infocoweb"><div id="infocoweb_cabecalho"><a target="_blank" href="https://www.ig.com.br/"><img src="https://gestor.infocoweb.com.br/images/logo_ig.png" alt="source"></a></div><div id="infocoweb_corpo"><p>As celebridades sempre compartilham em suas redes sociais algumas partes dos seus treinos na academia. Agora que o verão está chegando, os exercícios queridinhos das famosas são as abdominais.&nbsp;</p> <div class="gd12"> <figure class="foto-legenda undefined"> <span> <img src="https://statig0.akamaized.net/bancodeimagens/6a/qq/v4/6aqqv46levur1k0npped26gh7.jpg" title="Gracyanne Barbosa%2C Adriane Galisteu e Bella Falconi" alt="Gracyanne Barbosa, Adriane Galisteu e Bella Falconi" /> </span> <title>arrow-options</title> <figcaption class="undefined"> <cite>Reprodução/Instagram</cite> <div class="undefined">Gracyanne Barbosa, Adriane Galisteu e Bella Falconi</div> </figcaption> </figure> </div> <p class=""> <br data-mce-bogus="1" /> </p> <p class="">Por isso, o <em>IG Gente</em> fez uma lista do que as <strong>celebridades</strong> têm feito na academia para ficar com os famosos "gominnhos" na barriga.</p> <h3>Gracyanne Barbosa</h3> <p class="">A grande musa fitness da web é bem conhecida pelo seu físico escultural. E as grandes apostas de <strong>Gracyanne Barbosa</strong> para trincar o abdômen são as abdominais infras levantando as pernas.</p> <span class="componente-embed-noticia"> <blockquote class="instagram-media" data-instgrm-captioned="data-instgrm-captioned" data-instgrm-permalink="https://www.instagram.com/p/B2c6abNh3rO/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style="background: #FFF;border: 0;margin: 1px;max-width: 540px;min-width: 326px;padding: 0"> <div style="padding: 16px"> <a href="https://www.instagram.com/p/B2c6abNh3rO/?utm_source=ig_embed&amp;utm_campaign=loading" style="background: #FFFFFF;line-height: 0;padding: 0 0;text-align: center;text-decoration: none;width: 100%" target="_blank"> <div> <div style="background-color: #F4F4F4;height: 40px;margin-right: 14px;width: 40px"></div> <div> <div style="background-color: #F4F4F4;height: 14px;margin-bottom: 6px;width: 100px"></div> <div style="background-color: #F4F4F4;height: 14px;width: 60px"></div> </div> </div> <div style="padding: 19% 0"></div> <div style="height: 50px;margin: 0 auto 12px;width: 50px"> </div> <div style="padding-top: 8px"> <div style="color: #3897f0;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: 550;line-height: 18px"> Ver essa foto no Instagram</div> </div> <div style="padding: 12.5% 0"></div> <div style="margin-bottom: 14px"> <div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px;margin-right: 14px;margin-left: 2px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> </div> <div style="margin-left: 8px"> <div style="background-color: #F4F4F4;height: 20px;width: 20px"></div> <div style="width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent"></div> </div> <div style="margin-left: auto"> <div style="width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent"></div> <div style="background-color: #F4F4F4;height: 12px;width: 16px"></div> <div style="width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent"></div> </div> </div> </a> <p style="margin: 8px 0 0 0;padding: 0 4px"> <a href="https://www.instagram.com/p/B2c6abNh3rO/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #000;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px;text-decoration: none" target="_blank">Pra começarmos a semana no foco, quem tá comigo? Nos próximos dias , vou me dedicar a responder às perguntas de vocês. Então me escrevam nos comentários , sobre o que mais querem ver por aqui:</a> </p> <p style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;line-height: 17px;margin-bottom: 0;margin-top: 8px;overflow: hidden;padding: 8px 0 7px;text-align: center">Uma publicação compartilhada por <a href="https://www.instagram.com/graoficial/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px" target="_blank"> Gracyanne Barbosa ?? -</a> (@graoficial) em 15 de Set, 2019 às 5:22 PDT </p> </div> </blockquote> </span> <p class=""> <br data-mce-bogus="1" /> </p> <h3>Adriane Galisteu</h3> <p class="">Ao lado do marido, Alexandre Iodice, <strong>Adriane Galisteu</strong> aposta na abdominal remador. O exercício consiste em deitar e abraçar os joelhos ao levantar.</p> <span class="componente-embed-noticia"> <blockquote class="instagram-media" data-instgrm-captioned="data-instgrm-captioned" data-instgrm-permalink="https://www.instagram.com/p/B37IDDYFTTI/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style="background: #FFF;border: 0;margin: 1px;max-width: 540px;min-width: 326px;padding: 0"> <div style="padding: 16px"> <a href="https://www.instagram.com/p/B37IDDYFTTI/?utm_source=ig_embed&amp;utm_campaign=loading" style="background: #FFFFFF;line-height: 0;padding: 0 0;text-align: center;text-decoration: none;width: 100%" target="_blank"> <div> <div style="background-color: #F4F4F4;height: 40px;margin-right: 14px;width: 40px"></div> <div> <div style="background-color: #F4F4F4;height: 14px;margin-bottom: 6px;width: 100px"></div> <div style="background-color: #F4F4F4;height: 14px;width: 60px"></div> </div> </div> <div style="padding: 19% 0"></div> <div style="height: 50px;margin: 0 auto 12px;width: 50px"> </div> <div style="padding-top: 8px"> <div style="color: #3897f0;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: 550;line-height: 18px"> Ver essa foto no Instagram</div> </div> <div style="padding: 12.5% 0"></div> <div style="margin-bottom: 14px"> <div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px;margin-right: 14px;margin-left: 2px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> </div> <div style="margin-left: 8px"> <div style="background-color: #F4F4F4;height: 20px;width: 20px"></div> <div style="width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent"></div> </div> <div style="margin-left: auto"> <div style="width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent"></div> <div style="background-color: #F4F4F4;height: 12px;width: 16px"></div> <div style="width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent"></div> </div> </div> </a> <p style="margin: 8px 0 0 0;padding: 0 4px"> <a href="https://www.instagram.com/p/B37IDDYFTTI/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #000;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px;text-decoration: none" target="_blank">Desafie alguém para treinar com você como fez @galisteuoficial e @aleiodice ?? #teamlui #galisteusemfiltro #aleiodice #mundobt</a> </p> <p style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;line-height: 17px;margin-bottom: 0;margin-top: 8px;overflow: hidden;padding: 8px 0 7px;text-align: center">Uma publicação compartilhada por <a href="https://www.instagram.com/marciolui/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px" target="_blank"> MARCIO LUI</a> (@marciolui) em 22 de Out, 2019 às 7:39 PDT </p> </div> </blockquote> </span> <p class=""> <br data-mce-bogus="1" /> </p> <h3>Bella Falconi</h3> <p class="">Mesmo depois de duas gestações, <strong>Bella Falconi</strong> não deixa de fazer seus treinos diariamente e o abdominal escalador é um dos exercícios que não saem da sua malhação.</p> <span class="componente-embed-noticia"> <blockquote class="instagram-media" data-instgrm-captioned="data-instgrm-captioned" data-instgrm-permalink="https://www.instagram.com/p/B24NpyLFgSk/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style="background: #FFF;border: 0;margin: 1px;max-width: 540px;min-width: 326px;padding: 0"> <div style="padding: 16px"> <a href="https://www.instagram.com/p/B24NpyLFgSk/?utm_source=ig_embed&amp;utm_campaign=loading" style="background: #FFFFFF;line-height: 0;padding: 0 0;text-align: center;text-decoration: none;width: 100%" target="_blank"> <div> <div style="background-color: #F4F4F4;height: 40px;margin-right: 14px;width: 40px"></div> <div> <div style="background-color: #F4F4F4;height: 14px;margin-bottom: 6px;width: 100px"></div> <div style="background-color: #F4F4F4;height: 14px;width: 60px"></div> </div> </div> <div style="padding: 19% 0"></div> <div style="height: 50px;margin: 0 auto 12px;width: 50px"> </div> <div style="padding-top: 8px"> <div style="color: #3897f0;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: 550;line-height: 18px"> Ver essa foto no Instagram</div> </div> <div style="padding: 12.5% 0"></div> <div style="margin-bottom: 14px"> <div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px;margin-right: 14px;margin-left: 2px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> </div> <div style="margin-left: 8px"> <div style="background-color: #F4F4F4;height: 20px;width: 20px"></div> <div style="width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent"></div> </div> <div style="margin-left: auto"> <div style="width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent"></div> <div style="background-color: #F4F4F4;height: 12px;width: 16px"></div> <div style="width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent"></div> </div> </div> </a> <p style="margin: 8px 0 0 0;padding: 0 4px"> <a href="https://www.instagram.com/p/B24NpyLFgSk/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #000;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px;text-decoration: none" target="_blank">Eu amooooooo ? Look by @liveoficial ?? #supercore25 #funcional #workout #mundobt #teamlive #abs #abdominal #treinao #circuito</a> </p> <p style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;line-height: 17px;margin-bottom: 0;margin-top: 8px;overflow: hidden;padding: 8px 0 7px;text-align: center">Uma publicação compartilhada por <a href="https://www.instagram.com/bellafalconi/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px" target="_blank"> Bella Falconi</a> (@bellafalconi) em 26 de Set, 2019 às 7:49 PDT </p> </div> </blockquote> </span> <p class=""> <br data-mce-bogus="1" /> </p> <h3>Isabella Santoni</h3> <p>Para dificultar um pouco mais, <strong> Isabella Santon</strong> i costuma usar uma bola de pilates para fazer uma simples prancha em cima do objeto.</p> <span class="componente-embed-noticia"> <blockquote class="instagram-media" data-instgrm-captioned="data-instgrm-captioned" data-instgrm-permalink="https://www.instagram.com/p/B4ddRbxDsTX/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style="background: #FFF;border: 0;margin: 1px;max-width: 540px;min-width: 326px;padding: 0"> <div style="padding: 16px"> <a href="https://www.instagram.com/p/B4ddRbxDsTX/?utm_source=ig_embed&amp;utm_campaign=loading" style="background: #FFFFFF;line-height: 0;padding: 0 0;text-align: center;text-decoration: none;width: 100%" target="_blank"> <div> <div style="background-color: #F4F4F4;height: 40px;margin-right: 14px;width: 40px"></div> <div> <div style="background-color: #F4F4F4;height: 14px;margin-bottom: 6px;width: 100px"></div> <div style="background-color: #F4F4F4;height: 14px;width: 60px"></div> </div> </div> <div style="padding: 19% 0"></div> <div style="height: 50px;margin: 0 auto 12px;width: 50px"> </div> <div style="padding-top: 8px"> <div style="color: #3897f0;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: 550;line-height: 18px"> Ver essa foto no Instagram</div> </div> <div style="padding: 12.5% 0"></div> <div style="margin-bottom: 14px"> <div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px;margin-right: 14px;margin-left: 2px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> </div> <div style="margin-left: 8px"> <div style="background-color: #F4F4F4;height: 20px;width: 20px"></div> <div style="width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent"></div> </div> <div style="margin-left: auto"> <div style="width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent"></div> <div style="background-color: #F4F4F4;height: 12px;width: 16px"></div> <div style="width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent"></div> </div> </div> </a> <p style="margin: 8px 0 0 0;padding: 0 4px"> <a href="https://www.instagram.com/p/B4ddRbxDsTX/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #000;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px;text-decoration: none" target="_blank">Segue um pouco do treino da fera @isabellasantoni ?????? #fight</a> </p> <p style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;line-height: 17px;margin-bottom: 0;margin-top: 8px;overflow: hidden;padding: 8px 0 7px;text-align: center">Uma publicação compartilhada por <a href="https://www.instagram.com/rruizmma/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px" target="_blank"> Rodrigo Ruiz</a> (@rruizmma) em 4 de Nov, 2019 às 2:31 PST </p> </div> </blockquote> </span> <p class=""> <br data-mce-bogus="1" /> </p> <h3>Fátima Bernardes</h3> <p class="">Já a apresentadora <strong>Fátima Bernardes</strong> sempre que pode treina com seu personal e não dispensa os exercícios oblíquos.</p> <span class="componente-embed-noticia"> <blockquote class="instagram-media" data-instgrm-captioned="data-instgrm-captioned" data-instgrm-permalink="https://www.instagram.com/p/BsgO-4qhQSt/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="12" style="background: #FFF;border: 0;margin: 1px;max-width: 540px;min-width: 326px;padding: 0"> <div style="padding: 16px"> <a href="https://www.instagram.com/p/BsgO-4qhQSt/?utm_source=ig_embed&amp;utm_campaign=loading" style="background: #FFFFFF;line-height: 0;padding: 0 0;text-align: center;text-decoration: none;width: 100%" target="_blank"> <div> <div style="background-color: #F4F4F4;height: 40px;margin-right: 14px;width: 40px"></div> <div> <div style="background-color: #F4F4F4;height: 14px;margin-bottom: 6px;width: 100px"></div> <div style="background-color: #F4F4F4;height: 14px;width: 60px"></div> </div> </div> <div style="padding: 19% 0"></div> <div style="height: 50px;margin: 0 auto 12px;width: 50px"> </div> <div style="padding-top: 8px"> <div style="color: #3897f0;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: 550;line-height: 18px"> Ver essa foto no Instagram</div> </div> <div style="padding: 12.5% 0"></div> <div style="margin-bottom: 14px"> <div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px;margin-right: 14px;margin-left: 2px"></div> <div style="background-color: #F4F4F4;height: 12.5px;width: 12.5px"></div> </div> <div style="margin-left: 8px"> <div style="background-color: #F4F4F4;height: 20px;width: 20px"></div> <div style="width: 0;height: 0;border-top: 2px solid transparent;border-left: 6px solid #f4f4f4;border-bottom: 2px solid transparent"></div> </div> <div style="margin-left: auto"> <div style="width: 0px;border-top: 8px solid #F4F4F4;border-right: 8px solid transparent"></div> <div style="background-color: #F4F4F4;height: 12px;width: 16px"></div> <div style="width: 0;height: 0;border-top: 8px solid #F4F4F4;border-left: 8px solid transparent"></div> </div> </div> </a> <p style="margin: 8px 0 0 0;padding: 0 4px"> <a href="https://www.instagram.com/p/BsgO-4qhQSt/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #000;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px;text-decoration: none" target="_blank">Muito bom treinar com companhia. Valeu a força #chantilly.</a> </p> <p style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;line-height: 17px;margin-bottom: 0;margin-top: 8px;overflow: hidden;padding: 8px 0 7px;text-align: center">Uma publicação compartilhada por <a href="https://www.instagram.com/fatimabernardes/?utm_source=ig_embed&amp;utm_campaign=loading" style="color: #c9c8cd;font-family: Arial,sans-serif;font-size: 14px;font-style: normal;font-weight: normal;line-height: 17px" target="_blank"> Fátima Bernardes</a> (@fatimabernardes) em 11 de Jan, 2019 às 10:04 PST </p> </div> </blockquote> </span> <p class=""> <br data-mce-bogus="1" /> </p></div><div id="infocoweb_rodape">Fonte: <a target="_blank" href="http://gente.ig.com.br/gente.ig.com.br/celebridades/2019-11-13/confira-as-abdominais-queridinhas-das-celebridades-para-esse-verao.html">IG GENTE</a></div></div>